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This Is Your Sign To Upgrade Your 100 10 Min Mediterranean Tuna

Video by @tiktok_jp_21 (TikTok Creator) • Aug 09, 2026 • Verified Download Ready

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Video Title / Caption	10 Min Mediterranean Tuna Salad Is My Current No Cook Dinner Obsession 🙌 Too Hot To Cook? Need Something Fast That Is Super Satisfying And Tastes So Good? I'm Right There With You! This Mediterranean Tuna Salad Is One Of My Go Tos! It's The Kind Of Meal That Proves Budget Friendly Pantry Staples Don't Have To Be Boring. Protein From The Tuna + Fiber From All The Crisp Vegetables And Bright Herbs + Loads Of Bright Flavors From Briny Olives, And A Simple Citrusy Dressing. If You're Into Greek Food, You'll Like This One. This One Is Great For Busy Weeknights, Easy Lunches, Or Warm Summer Evenings. For The Zesty Dijon Mustard Dressing: ▢ 2 1/2 Teaspoon Good Quality Dijon Mustard ▢ Zest Of 1 Lime ▢ 1 1/2 Limes, Juice Of ▢ 1/3 Cup Extra Virgin Olive Oil ▢ 1/2 Tsp Sumac ▢ Pinch Of Kosher Salt And Black Pepper ▢ 1/2 Teaspoon Crushed Red Pepper Flakes, Optional For The Tuna Salad: ▢ 3 Cans Tuna, 5 Ounces Each (Use Quality Tuna Of Your Choice) ▢ 2 1/2 Celery Stalks, Chopped ▢ 1/2 English Cucumber, Chopped ▢ 4 5 Radishes, Stems Removed, Chopped ▢ 3 Green Onions, Both White And Green Parts, Chopped ▢ 1/2 Medium Red Onion, Finely Chopped ▢ 1/2 Cup Pitted Kalamata Olives, Halved ▢ 1 Bunch Parsley, Stems Removed, Chopped (About 1 Cup Chopped Fresh Parsley) ▢ 10 15 Fresh Mint Leaves, Stems Removed, Finely Chopped (About 1/2 Cup Chopped Fresh Mint)
TikTok Creator	@tiktok_jp_21 (TikTok Creator)
Audio Track Name	🎵 this is your sign to upgrade your 100 Sound
Total Plays	411,022 views
Total Likes	❤️ 59,914 likes
Total Shares	🔁 1,166 shares

Check out the video for This Is Your Sign To Upgrade Your 100 shared on TikTok by @tiktok_jp_21 (TikTok Creator). So far, this clip has received 411,022 views, 59,914 likes, and 1,166 shares on TikTok.

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Original Video Caption:
10 Min Mediterranean Tuna Salad Is My Current No Cook Dinner Obsession 🙌 Too Hot To Cook? Need Something Fast That Is Super Satisfying And Tastes So Good? I'm Right There With You! This Mediterranean Tuna Salad Is One Of My Go Tos! It's The Kind Of Meal That Proves Budget Friendly Pantry Staples Don't Have To Be Boring. Protein From The Tuna + Fiber From All The Crisp Vegetables And Bright Herbs + Loads Of Bright Flavors From Briny Olives, And A Simple Citrusy Dressing. If You're Into Greek Food, You'll Like This One. This One Is Great For Busy Weeknights, Easy Lunches, Or Warm Summer Evenings. For The Zesty Dijon Mustard Dressing: ▢ 2 1/2 Teaspoon Good Quality Dijon Mustard ▢ Zest Of 1 Lime ▢ 1 1/2 Limes, Juice Of ▢ 1/3 Cup Extra Virgin Olive Oil ▢ 1/2 Tsp Sumac ▢ Pinch Of Kosher Salt And Black Pepper ▢ 1/2 Teaspoon Crushed Red Pepper Flakes, Optional For The Tuna Salad: ▢ 3 Cans Tuna, 5 Ounces Each (Use Quality Tuna Of Your Choice) ▢ 2 1/2 Celery Stalks, Chopped ▢ 1/2 English Cucumber, Chopped ▢ 4 5 Radishes, Stems Removed, Chopped ▢ 3 Green Onions, Both White And Green Parts, Chopped ▢ 1/2 Medium Red Onion, Finely Chopped ▢ 1/2 Cup Pitted Kalamata Olives, Halved ▢ 1 Bunch Parsley, Stems Removed, Chopped (About 1 Cup Chopped Fresh Parsley) ▢ 10 15 Fresh Mint Leaves, Stems Removed, Finely Chopped (About 1/2 Cup Chopped Fresh Mint)

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for 10 Min Mediterranean Tuna Salad is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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