We did this move this morning in class i TikTok動画保存 (ロゴなし MP4) - TokWave TikTok Video & Audio Hub

ウォーターマーク（ロゴ）なしで We did this move this morning in class in the Brooklyn studi のTikTok動画をフルHD MP4保存できます。

We did this move this morning in class in the Brooklyn studio, this is a #lowimpact hamstring curl we did with our #minibands. Try alternating 30” in extension, 30” pulse, 3x per side. The key is to keep the #lowerback relaxed. Switch to a lighter band if you find the hips lifting. #thedanahermethod #hamstring #hamstringworkout #brooklynfitness #tdm #minibandworkout

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