PCOS-Friendly Turkish Eggs 🥚 High in pr MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

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PCOS-Friendly Turkish Eggs 🥚 High in protein, packed with healthy fats, and SO delicious! Perfect for balancing hormones & keeping you full. Save this for later! Ingredients: ✅ 2 eggs (poached) ✅ 3 tbsp Greek yogurt ✅ 1 tbsp minced garlic ✅ Handful of fresh dill (or as much as you like) ✅ Sprinkle of sea salt For the sauce: ✅ 2 tbsp smoked paprika ✅ 50g butter Optional: 🥯 A slice of sourdough or a bagel for dipping 🌿 Extra dill for garnish Method: 1️⃣ In a bowl, mix Greek yogurt, minced garlic, chopped dill, and a sprinkle of sea salt. Set aside. 2️⃣ Poach your eggs to your liking - I like to cook mine for 3 minutes. 3️⃣ In a small pan, melt butter over low heat, then stir in smoked paprika until fragrant. 4️⃣ Spread the yogurt mixture on a plate, place poached eggs on top, and drizzle with the paprika butter. 5️⃣ Garnish with extra dill and serve with sourdough or a bagel for dipping. Enjoy! #pcos #pcoseats #hormonebalance #highprotein #highproteinmeals #turkisheggs #breakfastrecipes

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