🍅💪🏼Protein Heirloom Tomatoes @Bethenny F MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

TikTok動画 🍅💪🏼Protein Heirloom Tomatoes @Bethenny Frankel For a quick のMP3音声を320kbps高音質で無料抽出・保存できます。

🍅💪🏼Protein Heirloom Tomatoes @Bethenny Frankel For a quick lunch summertime or snack. Loaded with vitamin c and potassium. Love to eat what’s in season and this is a fave in the summer. 2 large heirloom tomatoes 1/2 c low fat cottage cheese 4 oz deli turkey (uncured if you can) 1 lemon, juiced desired salt, EBTB seasoning, oregano/italian seasoning 1)Slice tomatoes and juice lemon and salt each slice 2)Add mozzarella and oregano/italian seasoning to 2 slices and cottage cheese, deli turkey, and EBTB seasoning to 3 slices. I had one left with just lemon and salt. Can’t mess up! Total recipe 443cal/19fat/12carb/2fiber/55protein 🍑Nourishment Breakdown PROTEIN cott, turkey FAT mozzarella FIBER some in tomato CARB/STARCH some in tomato since it’s considered a fruit xx, Meredith🍑🧡

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