Bamya 🇮🇶 (Middle Eastern okra stew) REC TikTok動画保存 (ロゴなし MP4) - TokWave TikTok Video & Audio Hub

ウォーターマーク（ロゴ）なしで Bamya 🇮🇶 (Middle Eastern okra stew) RECIPE ⬇️ - 2 bags baby のTikTok動画をフルHD MP4保存できます。

Bamya 🇮🇶 (Middle Eastern okra stew) RECIPE ⬇️ - 2 bags baby okra - 2 tomato’s - 500g diced lamb - 10-15 cloves garlic - 1tsp stock powder (or salt) - 1 lemon, juiced -tsp pomegranate mollasses - chili flakes, black pepper - 2 tbsp tomato paste METHOD Brown the lamb, add garlic, diced tomato, seasonings, tomato puree, water. Leave to boil on med-low for 1 hour (until meat is soft). Then add baby okra, lemon juice, boil for extra 15 and enjoy ☺️ #middleeastern #cooking #cookwithme #iraqifood #okrastew #okra #healthydish #bamya

If download does not start automatically, right click button above and select "Save Link As..."