If you’re also following the AIP diet (o MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

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If you’re also following the AIP diet (or thinking about giving it a go), I hope this gives you a little inspiration for your meals. It can feel restrictive at first, but honestly it’s been such a reset for me… more variety, more veggies, and no stressing about calories. Just real food that makes me feel good. 💛 Breakfast: Smoothie with blueberries, banana, coconut milk + @Bare Biology collagen powder Lunch: Sweet potato gnocchi (made with cassava flour) with sautéed courgette, broccoli + leftover chicken Dinner: Tuna + avocado lettuce cups with fresh herbs, lemon + beetroot Dessert: Apple crumble with coconut flour @From Our Place @Plenishdrinks @Sophie Richards @Mon Pote #aip #aipdiet #antiinflammatory #wieiad

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