Simple Kale & Tuna Salad Ingredients *Fr TikTok動画保存 (ロゴなし MP4) - TokWave TikTok Video & Audio Hub

ウォーターマーク（ロゴ）なしで Simple Kale & Tuna Salad Ingredients *Fresh kale, washed and のTikTok動画をフルHD MP4保存できます。

Simple Kale & Tuna Salad Ingredients *Fresh kale, washed and chopped *Red pepper, finely sliced *Green pepper, finely sliced *Onion, thinly sliced *Tuna (canned, drained) *Olive oil (for massaging the kale) *Salt, to taste *Ready-made mayo–Dijon dressing Instructions Place the chopped kale in a large bowl. Drizzle with a small amount of olive oil and gently massage the kale with your hands for 1–2 minutes until it becomes soft and tender. Add the red pepper, green pepper, and onion to the bowl. Flake in the tuna and mix gently to combine. Season lightly with salt to taste. Add the ready-made mayo–Dijon dressing and toss until everything is evenly coated. Taste and adjust seasoning if needed. Serve fresh.

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