Creamy roasted red pepper chicken pasta MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

TikTok動画 Creamy roasted red pepper chicken pasta 🍝 Ready in about 20 のMP3音声を320kbps高音質で無料抽出・保存できます。

Creamy roasted red pepper chicken pasta 🍝 Ready in about 20 minutes — rich, comforting, and easy to make 🤤 🧾 Ingredients (2 servings • precise) Pasta & Protein • Large shell pasta — 200 g • Chicken — 250 g, bite-size Red Pepper Sauce • Red bell pepper — 1 large (~200 g), chopped • Shallot — 1 small (~30 g), finely chopped • Garlic — 2 cloves (~6 g), minced • Double cream — 150 ml • White wine — 30 ml (2 tbsp) (optional) Fats • Olive oil — 1 tbsp (15 ml) • Butter — 1 tbsp (15 g) Finishing • Parmesan — 30–40 g, grated • Pasta cooking water — 60–120 ml (¼–½ cup) • Salt — to taste (add in stages ⭐) • Black pepper — to taste 1️⃣ Boil Pasta Salted water → cook 9–11 min until al dente 👉 Reserve pasta water before draining 2️⃣ Sauté Red Pepper ⭐ Heat 1 tbsp olive oil (medium heat) Add chopped pepper + pinch salt Cook 5–7 min until very soft 3️⃣ Blend Pepper Blend pepper + 2–4 tbsp pasta water + 2tbsp cream Blend 20–30 sec until smooth 4️⃣ Cook Chicken In same pan add 1 tbsp, olive oil and butter Add chicken + light salt & pepper Cook 4–5 min until lightly golden 5️⃣ Add Shallot + Garlic Cook 1 min until fragrant 6️⃣ Add Wine 2 tbsp (Optional) Add white wine → reduce ~1 min 7️⃣ Add Pepper Purée FIRST ⭐ Pour blended pepper sauce Add a small pinch of salt Simmer 1 minute 8️⃣ Add chicken sauté 1 to 2 mins Add Cream Pour 150 ml double cream Add salt + pepper to taste Simmer 2–3 min until silky 9️⃣ Add Pasta Add drained pasta Toss 1–2 min Add pasta water gradually if needed 🔟 Finish Add parmesan → mix until glossy 👉 Serve immediately 🍝 Detailed cooking video on YouTube — link in bio 🔗 https://youtu.be/clnC0-6XGNg?si=U9iMobPgZJ0MHNfb #CreamyPasta #ChickenPasta #RedPepperPasta #EasyDinner #HomeCooking

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