Serves 3💞 17g fibre per portion!! 380g @ TikTok動画保存 (ロゴなし MP4) - TokWave TikTok Video & Audio Hub

ウォーターマーク（ロゴ）なしで Serves 3💞 17g fibre per portion!! 380g @Marks and Spencer hi のTikTok動画をフルHD MP4保存できます。

Serves 3💞 17g fibre per portion!! 380g @Marks and Spencer high fibre Fussilloni pasta 150g passata Large pinch of salt Pepper 3 tbsp ricotta cheese Extra virgin olive oil 3 tbsp grated Parmesan 350g cooked beetroot 1/2 tsp garlic powder 1 tin of cannellini beans (drained) 150g feta to garnish 1 lemon to garnish Basil leaves to garnish 1. Add the pasta to a large saucepan of salted water and bring to boil and then simmer for around 11 mins until cooked. 2. While the pasta cooks add the drained tin of beans to a blender along with the beetroot, a large dash of salt, the garlic powder, 2 tbsp olive oil, Parmesan, ricotta, passata and 2 ladles full of pasta water and blend well until smooth. Set aside. 3. Once the pasta is ready drain it and place back into the saucepan. Pour over the prepared sauce, then serve into 3 bowls. 4. Garnish with some grated lemon zest, some crumbled feta, black pepper and basil leaves and then enjoy! #highfiber #highfibre #pastarecipes

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