Easy Meal Prep Lasagna 👇🏼

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ウォーターマーク(ロゴ)なしで Easy Meal Prep Lasagna 👇🏼

made high protein & low cal! Per のTikTok動画をフルHD MP4保存できます。

Easy Meal Prep Lasagna 👇🏼

made high protein & low cal!  Per serve:  456 calories  49.2g protein 12.2g fat 38.4g carbs  Ingredients (serves 4): - 1/2 brown onion  - 2 garlic cloves  - 1 carrot  - 500g extra lean beef mince - 500ml passata  - 2 beef stock cubes - 115g lasagna (8 sheets) (I used gluten free) - 500g blended cottage cheese - 30g mozzarella 

Method  - Fry up your onion and garlic, brown your mince then add the stock and passata - Blend your cottage cheese  - Then in 4 glass containers layer your beef mince, lasagna sheet, cottage cheese then repeat and top with mozzarella  - Bake in the oven for 35 minutes or until golden and bubbling at 180C  Enjoy!

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