El Asbesto Es Un Mineral De Fibras Rígidas These Homemade

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Video Title / CaptionThese Homemade Protein Energy Squares Are Made With Simple Whole Food Ingredients And Are Perfect As A Post Workout Snack Or Healthy Afternoon Energy Bite. They Combine Medjool Dates For Natural Sweetness And Fibre, Rolled Oats For Beta Glucan (A Fibre Linked To Supporting Healthy Cholesterol) And Protein Powder To Help Support Muscle Recovery And Satiety. I Also Added Walnuts For Omega 3 Fats, Plus Chia Seeds And Flaxseed For Gut Supporting Fibre. To Finish Them Off, I Drizzled Melted Dark Chocolate And Sprinkled Sea Salt Crystals Over The Top, Which Makes Them Taste Like A Chocolate Brownie But With Balanced Nutrition. Cut Into 16 Squares, Each One Is Roughly 100 Calories With Around 5G Of Protein, Making Them A Great Energy Bite For Workouts, Cycling, Gym Sessions Or A Healthy Snack Between Meals. #Medjooldates #Healthysnackideas #Proteinbar #Homemadesnacks #Highprotein
TikTok Creator@tiktok_jp_90 (TikTok Creator)
Audio Track Name🎵 el asbesto es un mineral de fibras rígidas Sound
Total Plays472,550 views
Total Likes❤️ 73,599 likes
Total Shares🔁 16,345 shares

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Here is a look at El Asbesto Es Un Mineral De Fibras Rígidas shared on TikTok by @tiktok_jp_90 (TikTok Creator). This video has reached over 472,550 views, 73,599 likes, and 16,345 shares on TikTok.

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Original Video Caption:
These Homemade Protein Energy Squares Are Made With Simple Whole Food Ingredients And Are Perfect As A Post Workout Snack Or Healthy Afternoon Energy Bite. They Combine Medjool Dates For Natural Sweetness And Fibre, Rolled Oats For Beta Glucan (A Fibre Linked To Supporting Healthy Cholesterol) And Protein Powder To Help Support Muscle Recovery And Satiety. I Also Added Walnuts For Omega 3 Fats, Plus Chia Seeds And Flaxseed For Gut Supporting Fibre. To Finish Them Off, I Drizzled Melted Dark Chocolate And Sprinkled Sea Salt Crystals Over The Top, Which Makes Them Taste Like A Chocolate Brownie But With Balanced Nutrition. Cut Into 16 Squares, Each One Is Roughly 100 Calories With Around 5G Of Protein, Making Them A Great Energy Bite For Workouts, Cycling, Gym Sessions Or A Healthy Snack Between Meals. #Medjooldates #Healthysnackideas #Proteinbar #Homemadesnacks #Highprotein

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

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Jessica_R 5 hours ago

The MP3 audio quality for These Homemade Protein Energy Sq... is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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