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Caramel Date And Cookie Bars Using The Anti @Anti Inflammatory

Video by @shiramcmanus1983 (Shira 🍒 All Things Wellness) • Aug 07, 2026 • Verified Download Ready

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Video Title / Caption	Caramel date #vegan and #dairyfree cookie bars using the @Anti Inflammatory App \| Fig CARAMEL DATE COOKIE BARS: Cookie Base: 1 cup natural PB 1 cup almond flour 1/3 cup real maple syrup 1/4 cup coconut or avocado oil 1 tbsp vanilla Pinch salt Stir to combine. Mix until it resembles a cookie dough consistency. Rough chop a dark chocolate bar or use 1/3 cup chocolate chips. Fold chocolate in. Lay parchment paper into glass 8x8” dish. Press cookie mixture into dish. CARAMEL DATE SAUCE: 1 cup pitted dates 1/4 cup natural PB 1/4 cup warm water 1-2 tsp cinnamon Blend to combine. Spread caramel sauce on top of cookie layer. Melt 1/4 cup chocolate with 1-2 tbsp coconut oil. Mix and spread chocolate layer on top of caramel sauce. Freeze for 2 hours. Enjoy! #antiinflammatory #figpartner #antiinflammatorydiet
TikTok Creator	@shiramcmanus1983 (Shira 🍒 All Things Wellness)
Audio Track Name	🎵 original sound - shiramcmanus1983
Total Plays	2,436 views
Total Likes	❤️ 92 likes
Total Shares	🔁 9 shares

Below is the post about Caramel Date And Cookie Bars Using The Anti shared on TikTok by @shiramcmanus1983 (Shira 🍒 All Things Wellness). So far, this clip has received 2,436 views, 92 likes, and 9 shares on TikTok.

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Original Video Caption:
Caramel date #vegan and #dairyfree cookie bars using the @Anti Inflammatory App | Fig CARAMEL DATE COOKIE BARS: Cookie Base: 1 cup natural PB 1 cup almond flour 1/3 cup real maple syrup 1/4 cup coconut or avocado oil 1 tbsp vanilla Pinch salt Stir to combine. Mix until it resembles a cookie dough consistency. Rough chop a dark chocolate bar or use 1/3 cup chocolate chips. Fold chocolate in. Lay parchment paper into glass 8x8” dish. Press cookie mixture into dish. CARAMEL DATE SAUCE: 1 cup pitted dates 1/4 cup natural PB 1/4 cup warm water 1-2 tsp cinnamon Blend to combine. Spread caramel sauce on top of cookie layer. Melt 1/4 cup chocolate with 1-2 tbsp coconut oil. Mix and spread chocolate layer on top of caramel sauce. Freeze for 2 hours. Enjoy! #antiinflammatory #figpartner #antiinflammatorydiet

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Jessica_R 5 hours ago

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Kevin_VideoEditor 1 day ago

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