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To Use Instead: Lactobacillus Rhamnosus Gg, Lactobacillus Salivarius, Bifidobacterium Longum, Bifidobacterium Infantis, Bifidobacterium Lactis Soil Based Organisms (Sbos) Bacillus Coagulans, Bacillus Subtilis Are Particularly Useful For Rosacea Gut Work As They Reduce Dysbiosis Without Producing Histamine And Survive Stomach Acid Better Than Lactobacillus Saccharomyces Boulardii: Beneficial Yeast That Helps Normalize Gut Microbiome, Reduces Intestinal Permeability ("Leaky Gut"), Has Specific Evidence For Reducing H. Pylori Burden Audit Your Current Probiotic: If It Contains L. Casei Or L. Bulgaricus, Switch. Look For: Lactobacillus Rhamnosus, Bifidobacterium Longum, Or A Soil Based Probiotic Containing Bacillus Coagulans. Add Saccharomyces Boulardii 5 Billion Cfu Daily For 8 Weeks If You Suspect Sibo Or H. Pylori. Share.
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