Home › Creamy Roasted Red Pepper Chicken Pasta 🍝 If...

Creamy Roasted Red Pepper Chicken Pasta If You 🍝 You're Looking

Video by @sohonutrition (sohonutrition) • Aug 07, 2026 • Verified Download Ready

Download Video (No Watermark MP4) Download Audio (320kbps MP3)

Video Title / Caption	Creamy Roasted Red Pepper Chicken Pasta 🍝 If you're looking for an easy, high protein dinner that's full of flavour, this is a must try😍 The secret to the creamy sauce? Cottage cheese! Blended with roasted red peppers and parmesan, it creates the smoothest, most delicious sauce while adding an extra boost of protein. Perfect for busy weeknights, meal prep, or when you're craving comfort food that will keep you feeling full. Save for later☝🏼 •570 kcals per portion •46g PRO, 64g CHO, 14g FAT  Serves 4: -300g pasta (rigatoni or penne) -1 chicken stock cube, crumbled -1 tbsp olive oil -1 onion, finely diced -2 garlic cloves, minced -500g of uncooked chicken breast, diced -1 tsp smoked paprika -1 tsp Italian seasoning -1/2 tsp of chilli powder (optional) -100ml of passata -1 tsp of sugar -100g baby spinach -Salt & black pepper -Fresh parsley & parmesan (to serve) Sauce: -3 roasted red peppers (from a jar), drained -2 garlic cloves -200g cottage cheese -40g grated Parmesan -2 tbsp tomato paste -100ml reserved pasta water Method 1. Cook the pasta with the stock cube for 8-10 minutes until al dente, reserving 100ml of the pasta water before draining. 2. Heat a pot on medium heat with oil. Add onion and garlic and fry for 5 minutes. Then, add the chicken and fry for another 5 minutes. Season with smoked paprika, Italian seasoning, salt and pepper. Cook until golden and cooked through. 3. In a blender, add the roasted peppers, cottage cheese, Parmesan, garlic, tomato purée and reserved pasta water. Blend until completely smooth. 4. Pour the sauce into the pot along with the passata, sugar and simmer for 5-10 minutes. 5. Stir in the spinach until wilted. 6. Add the cooked pasta and toss until coated in the creamy sauce. 7. Finish with extra parmesan, cracked black pepper and fresh parsley . Enjoy! #pastarecipes #chickenpasta #EasyRecipes #cottagecheese #highprotein
TikTok Creator	@sohonutrition (sohonutrition)
Audio Track Name	🎵 original sound - sohonutrition
Total Plays	31,188 views
Total Likes	❤️ 1,288 likes
Total Shares	🔁 192 shares

Check out the video for Creamy Roasted Red Pepper Chicken Pasta If You shared on TikTok by @sohonutrition (sohonutrition). So far, this clip has received 31,188 views, 1,288 likes, and 192 shares on TikTok.

Audience members and community members sharing content around Creamy Roasted Red Pepper Chicken Pasta If You have posted related commentary: In another post by @tiktok_jp_66: “Innocent Meows! She’s Hurt 🥹🥲 @Sefi Solana”. Creator @tiktok_jp_28: “¿Qué Son Estos Símbolos En Los Productos De Plástico?”. According to user @tiktok_jp_95: “Marrying The Wrong Man”. Creator @tiktok_jp_20: “Volleyball 6 2 Rotation”. Creator @tiktok_jp_93: “Sharpie Scabies Ink Test”. In another post by @tiktok_jp_39: “Does Ups Ground Advantage Have Tracking”. As noted by @tiktok_jp_72: “I Made The Mistake Of Wearing Jeans On The Last Horse Ride We Did Ripped My Favorite Pair Of Pants Make Sure To Watch The Newest Youtube Video On My Channel”. As.

Noted by @tiktok_jp_49: “Donovan Mitchell With Glasses”. Creator @japan_reels: “What Does Srw Mean Video”. According to user @tiktok_tokyo: “The Untold Story Of Michael Jackson S Bodyguard Video”. As noted by @viral_japan: “Avocado Toast Pt 2 Video”. As noted by @buzz_jp: “How To Clean Pinecones Video”. According to user @creator_jp: “Red Leather Skort Video”. According to user @trend_japan: “Credits To 𝒦 Video”. According to user @japan_vlog: “Las Mananitas Trumpet Video”. According to user @media_jp: “Aurabloom Cancel Subscription Video”. As noted by @trend_vibes: “Hypoallergenic Makeup Brand Video”. According to user @reels_master: “Flower Arrangements For Easter In Church Video”. As noted by @japan_reels: “Pump It Guitar Tab Video”. In another post by @tiktok_tokyo:.

“Mystic Siren Woman Meaning Video”.

🔥 Related Content Highlights: Also explore verified media for:

The background sound for this clip is "original sound - sohonutrition". The sound track is clear and ready for high quality audio playback.

This video post shared by creator @sohonutrition is part of trending posts about Creamy Roasted Red Pepper Chicken Pasta If You.

Download options are compatible with Android, iPhone, Windows, and Mac devices.

Original Video Caption:
Creamy Roasted Red Pepper Chicken Pasta 🍝 If you're looking for an easy, high protein dinner that's full of flavour, this is a must try😍 The secret to the creamy sauce? Cottage cheese! Blended with roasted red peppers and parmesan, it creates the smoothest, most delicious sauce while adding an extra boost of protein. Perfect for busy weeknights, meal prep, or when you're craving comfort food that will keep you feeling full. Save for later☝🏼 •570 kcals per portion •46g PRO, 64g CHO, 14g FAT  Serves 4: -300g pasta (rigatoni or penne) -1 chicken stock cube, crumbled -1 tbsp olive oil -1 onion, finely diced -2 garlic cloves, minced -500g of uncooked chicken breast, diced -1 tsp smoked paprika -1 tsp Italian seasoning -1/2 tsp of chilli powder (optional) -100ml of passata -1 tsp of sugar -100g baby spinach -Salt & black pepper -Fresh parsley & parmesan (to serve) Sauce: -3 roasted red peppers (from a jar), drained -2 garlic cloves -200g cottage cheese -40g grated Parmesan -2 tbsp tomato paste -100ml reserved pasta water Method 1. Cook the pasta with the stock cube for 8-10 minutes until al dente, reserving 100ml of the pasta water before draining. 2. Heat a pot on medium heat with oil. Add onion and garlic and fry for 5 minutes. Then, add the chicken and fry for another 5 minutes. Season with smoked paprika, Italian seasoning, salt and pepper. Cook until golden and cooked through. 3. In a blender, add the roasted peppers, cottage cheese, Parmesan, garlic, tomato purée and reserved pasta water. Blend until completely smooth. 4. Pour the sauce into the pot along with the passata, sugar and simmer for 5-10 minutes. 5. Stir in the spinach until wilted. 6. Add the cooked pasta and toss until coated in the creamy sauce. 7. Finish with extra parmesan, cracked black pepper and fresh parsley . Enjoy! #pastarecipes #chickenpasta #EasyRecipes #cottagecheese #highprotein

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for Creamy Roasted Red Pepper Chicken is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

The Rain In The Background Sounds Like Chicken Eagles Birdies Golf Bag What Do You Think Is Kristin Chenoweth S 87 Yamaha Warrior 350 Orioles In Arizona So Far Wala Talagang Pagsisisi Simula Binili Namin Top Names In Denmark Fitz And Olivia S Chemistry On Scandal Is Allah Will Not Increase Those Who Are Entitled Olaf From Frozen Costume Video Lopesan Costa Bávaro Resort Lopesan Costa Bavaro Punta

#How To Make Notepads #Had Myself A Merry Little Bachelorette So Many Tiktok Video #Off White Varsity Jacket #I Love My Stethoscope It Helps Me To #Orange In Irish Tiktok Video #Yes I Took This In A Hollister Changing #This Is Exactly How Your First Rinse Should #Sabías Que Los Testigos De Jehová No Siempre #Nos Tomamos Unos Mates Playadito #Matt Fiddes Was Michael Jackson S Bodyguard When