I Love Arua Farming The Murph ⚔️ Over The Years This Workout It

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Video Title / CaptionThe Murph ⚔️ Over The Years This Workout It Has Become An Unofficial, “Ceremonial” Workout To Honor The Fallen On Memorial Day. Of Course, This Isn’t The End All Be All Way… But It’s Definitely A Solid Way To Get In Some Positive Suffering. The Murph Workout: • 1 Mile Run • 100 Pull Ups • 200 Push Ups • 300 Air Squats • 1 Mile Run * Typically Done With A 20Lb Vest, But Absolutely Not Necessary. Do Within Your Skill Level. * You Can Break Up The Reps Any Way You Want As Long As You Get The All Done. * Start And End With The A 1 Mile Run. * Rest Only When Needed. I Always Try To Beat My Last Year’s Time. This Year I Just Barely Beat It With A Sub 40 Minutes! 🤘 I Almost Puked… But We Keep It In… Who Else Is Getting The Murph In This Memorial Day? 👊 ⚔️ @Major Fitness|Home Gym . #Military #Themurph #Soldier #Memorialday #Fitness
TikTok Creator@tiktok_jp_13 (TikTok Creator)
Audio Track Name🎵 i love arua farming Sound
Total Plays506,729 views
Total Likes❤️ 22,435 likes
Total Shares🔁 16,702 shares

Media Overview & Content Article

Below is the post about I Love Arua Farming shared on TikTok by @tiktok_jp_13 (TikTok Creator). So far, this clip has received 506,729 views, 22,435 likes, and 16,702 shares on TikTok.

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The video features original audio titled "i love arua farming Sound". You can stream the audio online or convert it into a 320kbps MP3 file for offline listening.

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Original Video Caption:
The Murph ⚔️ Over The Years This Workout It Has Become An Unofficial, “Ceremonial” Workout To Honor The Fallen On Memorial Day. Of Course, This Isn’t The End All Be All Way… But It’s Definitely A Solid Way To Get In Some Positive Suffering. The Murph Workout: • 1 Mile Run • 100 Pull Ups • 200 Push Ups • 300 Air Squats • 1 Mile Run * Typically Done With A 20Lb Vest, But Absolutely Not Necessary. Do Within Your Skill Level. * You Can Break Up The Reps Any Way You Want As Long As You Get The All Done. * Start And End With The A 1 Mile Run. * Rest Only When Needed. I Always Try To Beat My Last Year’s Time. This Year I Just Barely Beat It With A Sub 40 Minutes! 🤘 I Almost Puked… But We Keep It In… Who Else Is Getting The Murph In This Memorial Day? 👊 ⚔️ @Major Fitness|Home Gym . #Military #Themurph #Soldier #Memorialday #Fitness

💬 Community Reviews & Ratings

Alex_TikTokFan 2 hours ago

Downloaded the HD video without watermark! Super fast server speed.

Jessica_R 5 hours ago

The MP3 audio quality for The Murph ⚔️ Over The is crystal clear. Works perfectly on my iPhone!

Kevin_VideoEditor 1 day ago

Extracted the background music in high bitrate 320kbps. Thanks for the quick TikTok downloader!

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